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Are you using media or being used by it? Modern technology can be exhausting and stress-inducing for any of us – particularly during these challenging times. Sorting out best uses […]

Dr. Stephanie Sarkis / Dr. Ari Tuckman / Dr. Roberto Olivardia / Dr. Mark Bertin  

Although the benefits of medication for attention deficit hyperactivity disorder (ADHD) have been shown through numerous well-designed studies, medication alone rarely addresses the full range of issues caused by this […]

Description:  ADHD is a complex neurobiological disorder that affects both children and their families.  Recent research has shown that parents of children with ADHD experience increased rates of anxiety, depression, […]

One of the newest findings in child development is the importance of executive function, a set of cognitive abilities that act as our “brain manager." Executive function is responsible for […]

A practice of self-compassion has been shown to improve our well-being, motivation, and how we treat people around us. Researchers have demonstrated that from childhood to adulthood, counter to often […]

Learn how mindfulness and compassion practices can support patient care, personal well-being, and an inclusive healthcare system. A FREE VIRTUAL SUMMIT   Register for FREE:  https://www.mindful.org/healthcaresummit/  

Registration link coming soon!

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