Neurodivergence and ADHD: Mindfulness to Support Focus and Emotional Regulation (Hosted by Insight Timer)
Details coming soon
Details coming soon
Join Dr. Mark Bertin for a complimentary virtual workshop focused on building resilience in today’s demanding healthcare environment. Designed specifically for medical professionals, this session will offer practical mindfulness strategies […]
Explore practical and accessible meditation and contemplative practices that promote resilience, joy and emotional regulation in everyday life. This sign-up is for class card use. $25 drop in can be […]
Details coming soon!