Mindfulness Meditation (Hosted by The Bedford Post Inn)
May 22 @ 11:30 am - 12:45 pm EDT
Explore practical and accessible meditation and contemplative practices that promote resilience, joy and emotional regulation in everyday life.
This sign-up is for class card use.
$25 drop in can be purchased here:
https://clients.mindbodyonline.com/classic/ws?studioid=11124&stype=-8&sView=day&sLoc=0&sTrn=100000221&date=05/22/26