Mindfulness during the Pandemic with Dr. Mark Bertin. Register in advance for this webinar: https://us02web.zoom.us/webinar/register/WN_NBam8VhxRuKPilHQYd635w

Weekday Mornings - Community Meditation Monday-Friday (8 -9 AM ET). Except for the holidays. Co-sponsored by Westchester Meditation Center and The Contemplative Studies Department at Purchase College-SUNY.  Start your day […]

Managing Media with the Brain-Child Technology Use with Dr. Mark Bertin

Weekday Mornings - Community Meditation Monday-Friday (8 -9 AM ET). Except for the holidays. Co-sponsored by Westchester Meditation Center and The Contemplative Studies Department at Purchase College-SUNY.  Start your day […]

In these troubling times, how can mindfulness support us as parents … and our children too? For the first time together, join clinicians, mindfulness experts, authors, and parents Drs Mark […]

Mindfulness, ADHD and emotion Emotional dysregulation is a common, core symptom of ADHD that is often under-addressed. Even when other treatments are useful, they don’t always touch this key aspect […]

Just as ADHD is more than many people realize, so is mindfulness.   ADHD is a wide-ranging disorder that undermines executive function, causes stress, and potentially impacts near every aspect of daily […]

Being a new or expectant parent brings with it many new considerations—feeding, changing, and sleeping is just the tip of the iceberg. But, one thing we don’t often consider is […]

TBA

Are you using media or being used by it? Modern technology can be exhausting and stress-inducing for any of us – particularly during these challenging times. Sorting out best uses […]