Although the benefits of medication for attention deficit hyperactivity disorder (ADHD) have been shown through numerous well-designed studies, medication alone rarely addresses the full range of issues caused by this […]

Description:  ADHD is a complex neurobiological disorder that affects both children and their families.  Recent research has shown that parents of children with ADHD experience increased rates of anxiety, depression, […]

One of the newest findings in child development is the importance of executive function, a set of cognitive abilities that act as our “brain manager." Executive function is responsible for […]

A practice of self-compassion has been shown to improve our well-being, motivation, and how we treat people around us. Researchers have demonstrated that from childhood to adulthood, counter to often […]

Learn how mindfulness and compassion practices can support patient care, personal well-being, and an inclusive healthcare system. A FREE VIRTUAL SUMMIT   Register for FREE:  https://www.mindful.org/healthcaresummit/  

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Mindfulness and self-compassion practices are accessible, evidence-based supports that help anyone living with ADHD develop the resilience, self-efficacy, and mindset needed to manage this complex developmental disorder.  What is mindfulness, […]

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Improving Communication in Families with Dr. Mark Bertin and Dr. Laura Markham If only communication in families with ADHD was easy, right? If only ADHD didn’t exaggerate all the things […]