Self Compassion and Mindfulness
OnlineFlourishing in Health Care: Free Online Monthly Session Join Dr. Mark Bertin for a practical interactive drop-in session, accessible for anyone to learn about tools that support even the busiest […]
Flourishing in Health Care: Free Online Monthly Session Join Dr. Mark Bertin for a practical interactive drop-in session, accessible for anyone to learn about tools that support even the busiest […]
ADHD brings with it intense emotions, impatience, and stress — and our inability to regulate these feelings affects everyday life as well as our most important relationships. We overreact to situations […]
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Join us this fall in the vibrant stillness of upstate New York, where the changing leaves create a breathtaking backdrop for a weekend of rest, reflection, and renewal. This three-day […]
In the midst of the intense challenges of modern life, how can we raise happy, resilient and kind children? What practical and affordable methods work best in our technology-driven world? After […]
Details coming soon!
Details are coming soon!