Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture over 45 years ago, her relatable, demystifying approach has inspired generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, Massachusetts, and the author of many books, including the New York Times bestseller, Real Happiness. Her next book, Real Life: The Journey from Isolation to Openness and Freedom, releases on April 11, 2023. This is Part 2 of our discussion.

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