FREE Online Monday Morning Meditation

Open to all. FREE!

Connect with friends for a Monday morning weekday meditation practice. No experience is required. 

Date: Mondays (except holidays)
Time: 8:00 am – 9:00 am ET
Location: Online (link provided upon registration)

The format consists of two 20-minute meditation sessions separated by a 5-minute walking meditation or mindful stretching. A brief reading or guided meditation is presented by Dr. Mark Bertin followed by a brief discussion.

Register here
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