Thriving in the Age of Digital Distraction – Mental Health Series with Mark Bertin, M.D. and Chris Willard, Psy.D.

Helping students thrive in the age of digital distraction is a challenge. Learning mindfulness and digital wellness tools and strategies helps students manage digital distraction, digital addiction and detrimental aspects of social media. A student panel will discuss the impact of digital devices on relationships, school-work, and overall well-being.