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Mindfulness Strategies for ADHD Clients: Managing Stress & Emotion Regulation

October 29 @ 4:00 pm - 5:00 pm UTC+0

In this learning event you’ll gain practical, evidence-based strategies to help clients with ADHD manage stress, emotions, and routines for more effective care.

Without effective strategies for managing ADHD, clients often face heightened stress, strained relationships, and difficulty establishing productive routines, which can lead to self-criticism and diminished well-being. This event provides practical, mindfulness-based techniques to enhance client organization, improve focus, and regulate emotions in everyday life.

Sign up now to enhance your professional toolkit with practical, science-based approaches to ADHD management. *Registration link coming soon

Learning Outcomes:

  • Gain a deeper understanding of ADHD as a neurodevelopmental condition affecting executive function.

  • Participate in a 10-minute practice designed to build awareness and patience, adapted from the upcoming online course Managing ADHD with Mindfulness: Practical Strategies for Supporting Clients, to help clients manage attention and stress.

  • Explore practical mindfulness techniques to help clients establish consistent routines and navigate daily activities with greater ease.

*Registration link coming soon

Details

Date:
October 29
Time:
4:00 pm - 5:00 pm UTC+0

Venue

Online
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