Mark Bertin, M.D. — Developmental Pediatrician

Mindfulness Meditation Series with Dr. Mark Bertin
2025-10-17 13:00 - 14:00 (America/New_York) | Bedford Post Inn, 954 Old Post Rd, Bedford, NY, 10506
Forget the myth of perfect stillness; mindfulness affects how we relate to our daily experience. Instead of staying caught up in distraction and reactivity that fuels escalating stress, we intentionally cultivate a way to navigate life with greater ease and care, especially during unsettling times. Mindfulness isn’t about emptying your mind. Mindfulness is a realistic and practical way to help us stay in touch with our wisdom, compassion, and best intentions.

Mark Bertin MD
www.developmentaldoctor.com
Friday October 17, 24, 31
1-2pm
$25 single drop in
$70 series
https://www.bedfordpostinn.com/workshops/

Held and Whole: A Restorative & Educational ADHD Retreat – October 10-12, 2025
2025-10-10 - 2025-10-12 | Menla Retreat Center, 375 Pantherkill Road, Phoenicia, NY, 12464
For those navigating life with ADHD, this thoughtfully designed weekend offers nourishment for your nervous system, body, and brain. Together, we’ll explore practical, mindfulness-based tools to strengthen emotional regulation, deepen self-awareness, and foster authenticity—all anchored by accessible approaches for cultivating kindness, compassion, patience, and joy.

This retreat will focus on ADHD-friendly ways to begin contemplative practices, or deepen your existing one, with an emphasis on how mindfulness-based supports enhance all aspects of ADHD care. It is a unique opportunity to blend evidence-based interventions with practices that invite more ease and ok-ness into daily life. Through contemplative tools rooted in nature’s elements, we’ll return to our deeper purpose and shared values, amidst the expansive beauty of the Catskills in autumn.

Sessions will offer simple, actionable techniques that validate and address the significant challenges of managing emotional intensity for those living with ADHD. The emphasis throughout will be a balanced mix of science-based education, therapeutic goals centered on self-regulation, and restorative time outdoors.

This is a rare opportunity to return home grounded in both a compassionate and realistic view of living with ADHD. You will walk away with a set of practical resources ready and available to you, and everyone you live with or serve as a care provider or teacher, for everyday use.

Immerse yourself in a space for quiet exploration, intentionality, and rejuvenation.

• Open more fully through the lens of loving-kindness

• Generate care for ourselves and one another

• Engage with joy, especially during stressful times

• Cultivate equanimity and emotional balance in daily life

Whether you’re seeking clarity, restoration, or understanding, this gathering invites you to slow down, be present, listen deeply, and reconnect with your natural capacity for intention and insight.

Join us—any adult living with ADHD, parents, teachers, providers, and partners—all are welcome. Space is limited, so we encourage you to reserve your spot now
Register HERE: https://menla.org/retreat/held-and-whole-a-restorative-adhd-retreat-rooted-in-nature/

The Bigger Picture of ADHD: A Full-Day Conference Person or Online – Sept. 26, 2025
2025-09-26 | Online
Designed for parents, caregivers, and teachers, this conference offers practical guidance for understanding and supporting children with ADHD. Sessions will cover how ADHD affects executive function, emotional regulation, and social skills, as well as how co-existing conditions can complicate diagnosis and treatment. Strategies for fostering positive relationships and creating supportive learning environments will be discussed.
The Churchill School & Center: Live & Recorded Options
$200 – In Person & Recording
$100 – Live Webinar & Recording
$50 – Recording Only
$0 – Churchill Families
Find out more here: https://churchillschoolnyc.lpages.co/picture-of-adhd/

The Impact of ADHD on Executive Function hosted by the Churchill School
2025-09-17 18:30 - 19:30 (America/New_York) | Online
The Impact of ADHD on Executive Function, hosted by the Churchill School.
🗓 Wednesday, September 17, 2025🕡 6:30 PM – 7:30 PM ET
Join us for an insightful session with Dr. Mark Bertin as he explores the relationship between ADHD and executive functioning—and how it impacts everyday life.
Register FREE: https://us02web.zoom.us/meeting/register/OPP1HtTGSNeZdg_6BlQ1sw#/registration

Self Compassion and Mindfulness
2025-07-08 08:00 - 08:45 (America/New_York) | Online
Flourishing in Health Care: Free Online Monthly Session

Join Dr. Mark Bertin for a practical interactive drop-in session, accessible for anyone to learn about tools that support even the busiest clinicians in real life.
Date: Tuesday, June 10, 2025
Time: 8:00 – 8:45 am ET
Where: Online
12-minute Virtual Meditation included.

ADDitude Webinar: Mindfulness, Meditation and Self-Regulation for ADHD
2025-06-26 13:00 - 14:00 (America/New_York) | Online
ADHD brings with it intense emotions, impatience, and stress — and our inability to regulate these feelings affects everyday life as well as our most important relationships. We overreact to situations and feel angry or dejected due to real or perceived criticism. We have trouble calming down and sometimes react in ways that we later regret.
Mindfulness and related contemplative practices offer a powerful counterbalance to these feelings. They are valuable tools that aid in stress reduction, self-awareness, cognitive flexibility, self-compassion, habit change, and more. And here’s the good news: Contrary to popular belief, these practices do not require a still mind and body. When these practices are integrated with a proactive approach to physical health, they can create a stable emotional foundation that supports comprehensive, evidence-based ADHD care.
In this webinar, you will learn:

How ADHD impairs executive function and contributes to emotional dysregulation
About the clinical importance of addressing emotional health as a foundational step in ADHD treatment planning
How unmanaged emotional reactivity disrupts adherence to evidence-based ADHD interventions
How to evaluate the role of mindfulness and contemplative practices in promoting emotional self-regulation and cognitive flexibility
How to apply specific mindfulness-based strategies to support comprehensive, individualized ADHD care across clinical settings.

Register FREE here: https://www.additudemag.com/webinar/meditation-for-emotional-regulation-adhd/

Westchester Meditation Center FREE Online Monday Morning Meditation with Dr. Mark Bertin
2025-06-16 08:00 - 09:00, 2025-05-19 08:00 - 2025-05-20 09:00 UTC | Online
Connect with friends for a morning weekday meditation practice. No experience is required. Open to all. FREE!
The format consists of two 20-minute meditation sessions separated by a 5-minute walking meditation or mindful stretching. A brief reading or guided meditation is presented by teachers in training and/or WMC’s teachers followed by a brief discussion.
Please join us on any or all of the days. Drop-ins welcome.

Meditation instruction is available for those who wish it.

Meets weekdays, Monday through Friday, 8 – 9 AM ET (except holidays)

By donation

Zoom links

Register here: https://www.westchestermeditationcenter.org/morning-meditation

"A Playbook for Supporting and Empowering Children and Teens with ADHD" with Dr. Mark Bertin
2025-05-06 16:30 - 18:30 UTC | The Windward Institute
Credentials: 1.5 Approved CTLE Hours
Why This Workshop
Children and teens with ADHD thrive when they have structured support and compassionate guidance. In this workshop, learn how to help students strengthen essential executive function skills, including organization, planning, time management, and self-regulation. Leave with strategies and supports for school and home that empower students with ADHD to build self-efficacy and manage academic, personal, and daily tasks successfully.
Key Learning Objectives

Understand how consistent routines and structures create a supportive and predictable learning and home environment.

Learn how to support students in developing organization and time management skills to improve initiation, follow-through, and task completion.

Gain an understanding of how goal setting, planning, and self-monitoring can be practiced over time for increased autonomy.

Explore the role of emotional regulation and mindfulness in helping students navigate frustration and challenges.

Identify effective ways to encourage persistence, problem-solving, and self-advocacy.

Examine the impact of sleep, nutrition, and physical activity on attention, self-regulation, and overall well-being.

ACO Webinar - Mindfulness and ADHD Care
2025-04-22 12:00 - 13:00 UTC | Online
Details coming soon

6-week Parenting Workshop: Resilience in the Midst of Crisis: Practical Strategies for Families Living with ADHD & Learning Differences with Dr. Mark Bertin
2025-04-01 12:00 - 2025-05-13 13:00 UTC | Online
This class empowers parents with evidence-based strategies to foster resilience, incorporating contemplative practices and mindfulness. We will explore the science behind stress, happiness, and the development of emotional intelligence. Participants will gain tools to navigate life’s challenges, reduce anxiety, and build emotional strength. Through interactive discussions and real-life practices, this program aims to transform parenting, enhancing the emotional well-being and resilience of families, creating a happier and more nurturing environment.
Register here: https://docs.google.com/forms/d/e/1FAIpQLSdhTCiuAlf40qIySo1JF_naMPlcW_I24BXdJbigKwTQ4O_uQg/viewform

2025 Online Conference on ADHD - "ADHD, Communication & What to Do About it"
2025-03-07 - 2025-03-08 | Online
ACO, ADDA, and CHADD—the leaders in ADHD support for individuals and families—welcome the ADHD community to the online 2025 International Online Conference on ADHD. These organizations collaborate to bring together the best minds in current research and treatment options and professionals offering best practice guidelines for their fields. #ADHD2025ONLINE will offer dynamic sessions and events featuring practical support and guidance for adults and families.
Friday, March 7, 2025
8:15 AM – 9:15 AM
Online
“ADHD, Communication & What to Do About it”
Understanding ADHD means moving beyond seeing it only as an attention disorder. It’s much more than that, impacting a broader cognitive skill set called executive function. Executive function acts as the brain manager, coordinating and planning everything in life from home to health to school. As part of that larger view, one of the most under-discussed aspects of ADHD is its direct impact on communication. This talk reviews the impact of ADHD and executive function challenges on communication, as well as practical solutions for communicating with more ease, less reactivity, and greater awareness. The overall intention is to integrate evidence-based ADHD care, principles of nonviolent communication, and mindfulness to build strong communication skills.
Register here: https://adhdconference.eventsair.com/adhd-conference-24

Webinar - ADHD, Emotion and Executive Functioning with Dr. Mark Bertin
2025-02-10 10:00 - 12:00 UTC | Online
Details coming soon!

Free webinar "Parenting in the Digital Age: Tips for Thriving Kids"
2025-01-23 19:30 - 20:15 UTC | Online
On February 23rd, Natalie Baker (Certified Neurofeedback Trainer & Psychotherapist) will be co-hosting a webinar “Parenting in the Digital Age: Tips for Thriving Kids” with Dr. Mark Bertin.

Managing ADHD and social media distractions
Establishing healthy family dynamics
Setting children up for long-term success
Integrating mindfulness into everyday parenting

Dr. Bertin’s evidence-based approach has helped countless families, and this webinar is designed to offer actionable insights that your clients can implement immediately.
Register FREE: https://page.neurofeedbacktraining.com/webinar-signup-0

Resilience and Wellbeing for Health Care Providers: Mindfulness and Self Compassion FREE Online Monthly Session
2025-01-14 08:00 - 08:45 (America/New_York) | Online
Join Dr. Bertin for the practical interactive drop-in session, accessible for anyone, to learn about accessible tools that support even the busiest clinicians in real life.

Registration: COMING SOON

ADDA Webinar: Resilient, Aware and Intentional: A Practical Approach to Lasting Change in 2025
2025-01-08 19:30 - 20:30 (America/New_York) | Online
Dr. Bertin seamlessly intertwines the science of resilience, happiness, mindfulness, and the art of making habits stick. In this engaging session, you’ll explore the psychological and neurological foundations of resilience and happiness, uncovering how mindful practices can enhance both. You’ll also learn proven strategies for habit formation, ensuring that the positive changes you wish to make are realistically sustainable this year.. Together we’ll establish a comprehensive roadmap for a more resilient and fulfilling year.
Register here for the FREE ADDA Webinar: https://adda.zoom.us/webinar/register/WN_AFeEZB3uT66WfxnLNb6Xwg

Resilience and Wellbeing for Health Care Providers: Mindfulness and Self Compassion FREE Online Monthly Session
2024-11-12 08:00 - 08:45 UTC | Online
Join Dr. Bertin for the practical interactive drop-in session, accessible for anyone, to learn about accessible tools that support even the busiest clinicians in real life.

Registration Coming Soon: https://www.myempro.com/events/

Mindfulness Strategies for ADHD Clients: Managing Stress & Emotion Regulation
2024-10-29 16:00 - 17:00 UTC | Online
In this learning event you’ll gain practical, evidence-based strategies to help clients with ADHD manage stress, emotions, and routines for more effective care.
Without effective strategies for managing ADHD, clients often face heightened stress, strained relationships, and difficulty establishing productive routines, which can lead to self-criticism and diminished well-being. This event provides practical, mindfulness-based techniques to enhance client organization, improve focus, and regulate emotions in everyday life.
Sign up now to enhance your professional toolkit with practical, science-based approaches to ADHD management. *Registration link coming soon
Learning Outcomes:

Gain a deeper understanding of ADHD as a neurodevelopmental condition affecting executive function.

Participate in a 10-minute practice designed to build awareness and patience, adapted from the upcoming online course Managing ADHD with Mindfulness: Practical Strategies for Supporting Clients, to help clients manage attention and stress.

Explore practical mindfulness techniques to help clients establish consistent routines and navigate daily activities with greater ease.

*Registration link coming soon

"Live Webinar" - ADHD: Attention Doesn’t Half Describe It with Dr. Mark Bertin and Sean G. McCormick, M Ed.
2024-10-21 17:00 - 18:00 (America/New_York)
ADHD: Attention Doesn’t Half Describe It
Attention Deficit Hyperactivity Disorder (ADHD) is a medical disorder not of attention, but of self-regulation.   It is a complex disorder that affects potentially any aspect of life, from education and peer relations to overall health.   It is vital for any parent, educator, or provider to create an organized and flexible plan to manage this complex, chronic medical disorder.  Understanding both ADHD and what to do about it can impact a child’s entire future.   This talk will answer practical questions, such as, what are common ADHD symptoms beyond focus, impulsivity, and hyperactivity, and how does ADHD relate to executive function?  Why does ADHD impact everything from academics to stress, obesity to peer relations? This lecture includes up-to-date research into both medical and non-medical treatments of ADHD, as well as signs that may indicate children have it … or do not. It covers diagnosis, common conditions that occur along with ADHD, and research-based medical, behavioral, educational, and complementary care.
Registration link: https://www.efspecialists.com/event-details/adhd-attention-doesnt-half-describe-it-with-dr-mark-bertrin

Windward Online - ADHD: Attention Doesn’t Half Describe It
2024-10-15 16:30 - 18:00 UTC | Online
ADHD: Attention Doesn’t Half Describe It
Attention Deficit Hyperactivity Disorder (ADHD) is a medical disorder not of attention, but of self-regulation.   It is a complex disorder that affects potentially any aspect of life, from education and peer relations to overall health.
It is vital for any parent, educator or provider to create an organized and flexible plan to manage this complex, chronic medical disorder.  Understanding both ADHD and what to do about it can impact a child’s entire future.   This talk will answer practical questions, such as, What are common ADHD symptoms beyond focus, impulsivity and hyperactivity, and how does ADHD relate to executive function?  Why does ADHD impact everything from academics to stress, obesity to peer relations? This lecture includes up to date research into both
medical and non-medical treatments of ADHD, as well as signs that may indicate
children have it … or do not. It covers diagnosis, common conditions that occur along with ADHD, and research-based medical, behavioral, educational and complementary care.
Registration link: https://register.thewindwardinstitute.org/cour-work-lect/p/adhd-attention-doesnt-half-describe-it-tuesday-october-15-430-600-pm-est

ADDA TADD Talk "Resilient and Self-Compassionate ADHD Care Through Mindfulness "
2024-10-05 | Online
October is ADHD Awareness Month!
ADDA is different. ADDA is just for adults.
And when you do find information, who knows what’s accurate and what’s not? ADDA knows! We know what you need to know as an adult with ADHD. That’s why ADDA created the TADD Talk program.
The Attention Deficit Disorder Association (ADDA) delivers proven programming to a caring community of thousands of adults with ADHD. ADDA has been supporting adults with ADHD for over 35 years. I believe in what they’re doing, and I’m thrilled to give one of their now-famous TADD Talks this October.
I’ll be sharing MY TADD Talk alongside experts like Linda Roggli, Dr. Ari Tuckman, Nikki Kinzer, Duane Gordon, Dr. Mark Bertin, Dr. Roberto Olivardia, Dr. Sharon Saline, Farah Jamil, Dr. Todd Love, Alan Brown, Dr. J. Russell Ramsay, Eric Tivers, Dr. Sarah Cheyette and more!
Sign up right now to receive your daily TADD Talk.

Annual International Conference on ADHD "Resilience and ADHD"
2023-11-30 - 2023-12-02
Audience Level
Intermediate

Session Type
In-Person: General Conference Session Presentation (60 minutes)

Session Details
Resilience and ADHD
Friday, Dec 1, 2023
11:00 – 12:00

Buzzwords such as “grit,” “resilience,” and “mindfulness” fill headlines around child development and education today, but what do they really mean? They all relate to our ability to sustain focus, persist, plan, and manage the challenges of everyday life. They also relate to a cognitive skill set called “executive function,” which is directly impacted by ADHD. For children, EF involves many of the skills needed to succeed in school and socially. For adults, it is what we use to manage the stress of dealing with technology and chaos of modern life. On a practical, day-to-day level, what does research teach us about how to build resilience and promote EF in our children … and in ourselves? Thankfully, building resilience is possible for anyone, with or without ADHD – it’s the modern science of getting back to the basics.

"The Invisible Disorder"—Rethinking ADHD with the Latest Advances to Support Neurodivergent Clients
2023-11-09 - 2023-11-10
ADHD and Transitioning to College and Beyond

Mark Bertin, MD

2:00 PM – 3:30 PM Central Time

The transition to college is a challenging time for students with ADHD. On the one hand, like most teens, they are often excited about being independent. And on the other, ADHD impacts their executive function – planning and goal-setting skills required for staying healthy and managing college academics in college.
Join Mark Bertin, MD, as he guides you through ADHD and brain development in this age group, so you can best support college students and set them up for success!

When you register today for just $299.99, you’ll get a full access pass to:

✓ Up to 31.5 CE hours

✓ 10 live CE sessions

✓ 3 on-demand CE sessions

✓ Dynamic panel discussion CE session

✓ Live Q&A with leading ADHD experts

✓ 30 days of unlimited replays

✓ Downloadable resources

✓ Exclusive virtual bookstore discounts

CADDAC Centre for ADHD Awareness - Keynote Speaker
2023-10-28 - 2023-10-29
Day 1 – ADHD: Attention Doesn’t Half Describe It – Overview of ADHD as a chronic medical condition affecting executive function, focusing on practical, evidence-based care.
Day 2 – Mindfulness and ADHD: An Integrated Approach to Care

More details coming soon!

Self-Compassion and Mindfulness, hosted by mindfulness in medicine thought leader, Mark Bertin, M.D.
2023-10-10 08:00 - 08:45, 2023-08-08 08:00 - 08:45, 2023-06-13 08:00 - 08:45 (America/New_York) | Online
ALL ARE WELCOME – PHYSICIANS AND HEALTH TEAM/OFFICE STAFF
We have received many requests from our physicians to include your Health Team/Office Staff in the Virtual Mindfulness Group: Simple Techniques for Complex Times, a virtual program. We welcome you to invite your Health Team/Office Staff to participate. Please complete the registration information for Team member(s) in the fields below. Once registered each Team Member will receive their own Confirmation.
Please Note: if more than 1 person is registering for the program, all registrations must be included on this form. If you register a member of your office team please make sure to use their email address so that they receive a confirmation email. If you wish to register more than two Office Team members please contact Nicole at – 516-277-4326.

Self-Compassion and Mindfulness, hosted by mindfulness in medicine thought leader, Mark Bertin, M.D.
2023-09-12 08:00 - 08:45 (America/New_York) | Online
ALL ARE WELCOME – PHYSICIANS AND HEALTH TEAM/OFFICE STAFF
We have received many requests from our physicians to include your Health Team/Office Staff in the Virtual Mindfulness Group: Simple Techniques for Complex Times, a virtual program. We welcome you to invite your Health Team/Office Staff to participate. Please complete the registration information for Team member(s) in the fields below. Once registered each Team Member will receive their own Confirmation.
Please Note: if more than 1 person is registering for the program, all registrations must be included on this form. If you register a member of your office team please make sure to use their email address so that they receive a confirmation email. If you wish to register more than two Office Team members please contact Nicole at – 516-277-4326.
Register here: https://www.surveymonkey.com/r/?sm=D_2BO4_2FKtcJuyBJaCTCX8yYV_2Fci6Xuh1Mkxd3sQBIOwxohW9pYmNKF1xA9z3VRfu8S

Self-Compassion and Mindfulness, hosted by mindfulness in medicine thought leader, Mark Bertin, M.D.
2023-07-11 08:00 - 08:45 (America/New_York)

Monthly Outdoor Meditation Offering
2023-06-11 16:00 - 17:30 (America/New_York) | Rockefeller Park Main Entrance, 125 Phelps Way, Pleasantville, NY, 10570, United States
Monthly Outdoor Meditation Offering
Led by Dr. Mark Bertin
Please join us for an outdoor meditation followed by a (highly recommended) social time. We’ll meet at 4:00 pm one Sunday each month (May-June) at Rockefeller Park Main Entrance, 125 Phelps Way, Pleasantville, NY 10570,
Walking meditation is sometimes described as the bridge between sitting practice and everyday life. After a brief reading or instruction, we’ll walk for up to an hour (or feel free to sit instead). The instruction will reference teachers such as Thich Nhat Hanh and Mark Coleman’s Awake in the Wild program. This program is suitable for any meditation experience level, emphasizing an engaged, enjoyable, and practical take on mindfulness and spending time outdoors.

Location: Rockefeller Park Main Entrance, 125 Phelps Way, Pleasantville, NY 10570

Meeting times: 4:00 pm – 5:30 pm

Date: June 11, 2023

Register Via Donation: https://www.westchestermeditationcenter.org/courses-community-events/awake-outdoors
